“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” 

- B.K.S. Iyengar

Private yoga instruction with Carrie can bring greater insight into your unique body while deepening your practice. Privates are a powerful way to dig deeper into your personal yoga practice. Everybody is so different, it’s important to know that and to honor where you are presently. A healthy yoga practice does not demand, push or harm the body. Yoga is a healing practice on a physical, mental and emotional level. It guides us towards greater balance acceptance and helps us pause and listen. Learning to adapt and modify your practice to your needs is a great way to refine your relationship with yourself and befriend your practice while improving your practice on and off the mat.

Virtual Private - $125 ( 1-2 people)

In Person Private - $200 (1-2 people)

Group Private - Inquire